First Class Is Free!
1600 Florida Road, Durango, Colorado 81301, United States
what we offer
Strength & Conditioning Class
We are now offering a new strength class that includes: Olympic lifting, powerlifting, and accessory lifting.
Tuesday: 7:30am & 1:00pm
Wednesday: 4:30pm
Thursday: 7:30am & 1:00pm
Sunday: 8:30am & 9:30am
COMING SOON! All-level Power & Olympic Lifting 6-week Program at Mondays at 7:30am & Wednesdays at 5:30pm
Group Classes
Our classes have a mix of high intensity interval training, strength training, endurance, core work, mobility and more! We use free weights, body weight, Olympic lifting, power lifting, mobility, and we often work multiple muscle groups at the same time. Each class is designed to build core strength, endurance, and lean muscle in an intense, efficient and supportive environment. We have indoor and outdoor workout spaces, your first class is FREE, and classes are open to all ages and abilities!
Monday, Tuesday, Thursday:
5:30am, 6:30am, 8:30am, 12pm, 4:30pm & 5:30pm
Wednesday:
5:30am, 6:30am, 8:30am, 12pm
(Note: 4:30pm on Wednesdays is Strength & Conditioning Class)
Friday: 5:30am, 6:30am, 8:30am, 12pm, 4:30pm & 5:30pm
Saturday: 9:00am
COMING SOON! All-level Power & Olympic Lifting 6-week Program at Mondays at 7:30am & Wednesdays at 5:30pm
CLASSES VARY ON THANKSGIVING, CHRISTMAS EVE, CHRISTMAS DAY, NEW YEAR'S DAY, 4TH OF JULY, LABOR DAY, & MEMORIAL DAY. CALL/TEXT FOR SCHEDULE.
Personal Training
Working personally with an expert coach is hands down the fastest and most efficient way to make breakthroughs in your fitness!
If you are looking for accountability and focused attention this is the option for you. Personal Training is ideal for those new to exercise, those recovering from injury or with other health limitations, if you have significant weight to lose, athletes training for a specific event, or just those that need 1:1 attention and accountability.